Why am I tired all the time?
12.06.2025 05:07
- Raw dairy
Cheers!
16. Don’t hang out with negative people.
11. Get your Testosterone levels checked.
7. Remove processed food from your diet.
- Fish & Poultry
Man called in bomb threat after missing flight at Detroit Metro Airport, feds say - The Detroit News
4. Drink at least 3l of water daily.
15. Always keep your house and workspace clean.
3. Stop eating late at night
Why is it that women are stronger than men nowadays?
Hang out with people who motivate you.
They don’t know why though.
Oxygen supplies energy to every cell in your body.
Republicans, why do you support Kamala Harris over Donald Trump?
Low energy is primarily associated with low T levels in men.
Your gut health is responsible for producing energy.
98% of People Complain About Feeling Constantly Tired.
Your gut will thank you.
13. Don't listen to sad music.
- Fruits
- Honey
8. Consume electrolytes after waking up.
It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.
Otsuka tops Vera Therapeutics in kidney disease study showdown - statnews.com
10. Incorporate breathwork in your morning routine.
It stops the production of melatonin — making it impossible to fall asleep.
Listen to uplifting music.
6. Reduce exposure to blue light in the evenings.
- Red meat
14. Stop smoking weed to fall asleep.
Mia Goth Joins Shawn Levy’s ‘Star Wars: Starfighter’ Alongside Ryan Gosling - Variety
5. Lift weights or exercise 3-5x times a week.
9. Avoid eating carbs early in the day.
If you found this resourceful, might I suggest following me for even better content?
We finally may be able to rid the world of mosquitoes. But should we? - The Washington Post
1. Get natural sunlight as early as possible
2. Don’t drink coffee after 1 pm.
It's the main fuel source for your brain cells.
Weaponizing Tariffs: Top Stocks For The Summer Heat - Seeking Alpha
12. Eat plenty of whole, high-quality foods:
I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:
Note: Your body uses energy to digest food instead of recovering during sleep.
10-year Treasury yield rises ahead of key jobs report - CNBC